It is December now and I am already missing the plums from this summer. Then I happened upon this recipe (source of the recipe) … a dish with pork baked in prune sauce! I really like to prepare meats with fruits and the prunes work nicely with the pork here. Oh and that savory aroma of the prunes cooking with the shallots!!! … I decided that I will be making this recipe for Christmas Eve. I believe it would be perfect for this busy night. It can be marinated ahead of time and then just has to be cooked on the 24th … and after eating this dish I might have visions of sugar plums dancing in my head…
I really like simple meals that have an interesting flavor and this dish does just that. The pork is first marinated in a mustardy sauce and further baked in a savory plum sauce to perfection.The moist pork works nicely with the sweet prunes along with pungent spices and results in a unique sweet and savory flavor. Of course, it needs to be served with some nice wine or grape drink.
I made a few minor changes to the original recipe. I added a little red hot pepper, of course it is optional but for me, some spiciness was missing. I felt that the sweet pork along with the sweet sauce needed a touch of spiciness to balance the dish out. Not sure if it is authentic but this was more to satisfy my personal taste.
Also, I served this dish with brussel sprouts in addition to the potatoes that the recipe already calls for. I served brussel sprouts but any other bitter green leafy vegetable like kale, lettuce would work well. Also, the recipe calls for 2 cups of chicken stock. You can do half white wine and half chicken stock if you wish.
If you can’t find tenderloin or just don’t want to spend so much money, sirloin is a nice alternative. Sirloin, a different part of the pork is not as tender, will require longer cooking time and more cooking liquid. (I cooked it for 15 minutes longer and added an extra 1/4 cup of chicken stock). Honestly, they both taste nice though. Of course, if you want to impress your guests, or just treat yourself to something special, the tenderloin is more superior in flavor so go for the tenderloin!
A few words about the pork. It is sweet and salty. According to Ancient Chinese Medicine, pork is great for the fall and the winter as it is moistening. In fact, pork is moistening for the lungs, kidneys, and the spleen-pancreas. In Europe, it is a popular meat during the cold months especially during Christmas time.
1 pork tenderloin (approx. 1.25 pounds) or sirloin
2 TBSP brown sugar
1 TBSP Dijon mustard
4 tsp extra virgin olive oil, divided
2 cloves of garlic, minced + 4 whole cloves, peeled and slightly smashed
1 tsp fresh thyme, chopped (or 1/2 tsp dry)
1/2 tsp salt
1/4 tsp pepper
10 dried plums (prunes), chopped in half
2 smaller shallots or 1 bigger one, peeled and thinly chopped
2 cups chicken or pork broth or 1 cup of chicken/pork stock and 1 cup of white wine
1 TBSP red wine vinegar
Marinade: In a small bowl mix sugar, dijon mustard, 2 tsp olive oil, thyme, sale, pepper and 2 cloves of garlic. Put the mixture on the tenderloin, evenly spreading it all over the pork. You can put the pork in a zip lock bag or a marinating dish with a lid. Let it marinate in the refrigerator for 4-6 hours.
Preheat the oven to 375 F (190C). Take the pork mixture out of the fridge and let it come to room temperature.
Prune sauce: In a pan with oven proof handles, gently heat 2 tsp of olive oil, add shallots and stir. Cook until it start becoming soft and you can smell its aroma – about 5 minutes. Add the garlic, the chopped prunes and stir … Now if I may,
I would like to invite you to stop for a few seconds and smell the aroma of the shallots, the garlic and the prunes, it is amazing … after 1 minute add the chicken stock, vinegar and hot pepper (optional). Cook for 5-10 minutes.
Place the pork in the middle of the pan. Put the pan into the pre-heated oven for 15 minutes. Cook for an additional 20-25 minutes basting 2-3 times or until the meat is 160F.
When meat’s temperature reached 160F, take the pan out of the oven and cover. Let it rest here for 10 minutes before you start slicing them.
Serve sliced with potatoes, brussel sprouts and some wine. Drizzle the sauce on the top.
- Paul Pitchford: Healing with Whole Foods